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Reversing Ageing, Brightens Complexion One of the many benefits of avocado is that it can brighten your complexion. Ageing not only causes wrinkles and lines, but it also steals the natural glow of our skin and makes the skin look uneven and dark. Thankfully, avocado, with its vitamin E and Vitamin C, can reverse this damage. Vitamin E is an anti oxidant and well known for its anti pigmentation benefits. And vitamin C, too, has anti oxidant properties and helps with skin brightening. In addition, avocado contains an anti oxidant component known as glutathione. It has the ability to lower melanin levels in our skin. This in turn, helps in getting brighter and clearer complexion. Top 5 Benefits of Avocado for Anti Aging – How to Use Below are the most important benefits of avocado for anti aging. Rich in Vitamins and Anti Oxidants Avocado is a source of various anti oxidants and vitamins, which add a boost of nourishment to our skin and repair the damages. The fruit is a great source of ...

Our prescription drugs is killing us in large numbers  Our traditional medicines are the third leading cause of death after heart related disease and cancer in the United States and Europe. Around half of those who die have taken their medicines rightly; the other half die because of crimes, similar as too high a cure or use of a medicine despite contraindications.  Click video to Watch Peter Gøtzsche -  Prescription drugs are the third leading ... Our Drug agencies aren't particularly helpful, as they calculate on fake fixes, which are a long list of warnings, preventives, and contraindications for each medicine, although they know that no doctor can conceivably master all of these.  Major reasons for the numerous prescription medicine deaths are impotent medicine regulation, wide crime that includes corruption of the scientific substantiation about medicines and bribery of doctors, and lies in pharmaceutical industry, which is as dangerous as tobacco marketing ...

Genetically modified mosquito projects were already in progress as of September 2021 and being explored as a potential method to combat the spread of vector-borne diseases like malaria, dengue fever, and Zika virus. One prominent example is the use of genetically modified mosquitoes carrying the Wolbachia bacterium. The idea behind such projects is to introduce genetic modifications into mosquito populations that can either reduce their ability to transmit diseases or suppress their overall population. The most notable approach involves introducing the bacterium Wolbachia into the mosquitoes. Wolbachia is a naturally occurring bacterium that, when present in mosquitoes, can interfere with the replication of certain viruses within the insects. This makes it more difficult for mosquitoes to transmit diseases like dengue, Zika, and chikungunya to humans. Another approach involves using gene editing technologies like CRISPR to modify the mosquito genome directly. Researchers have been exp...

What are insecurities?  Insecurities refer to feelings of uncertainty, self-doubt, or a lack of confidence in oneself. They are internal struggles that can arise from various sources, such as personal beliefs, comparisons to others, societal standards, past experiences, or a combination of factors. Insecurities can manifest in different areas of life, including appearance, abilities, relationships, social interactions, or one's overall sense of worth. When someone feels insecure, they may harbor negative thoughts and beliefs about themselves. These thoughts often revolve around feelings of inadequacy, fear of failure or rejection, or a constant need for external validation. Insecurities can impact one's self-esteem, self-image, and overall well-being, potentially hindering personal growth and limiting opportunities for happiness and success. It's important to recognize that insecurities are a common human experience. Everyone has moments of self-doubt or areas where they fe...

Yes, plastic surgery, like any surgical procedure, carries risks and complications. While many plastic surgeries are successful and yield positive results, there is always a possibility of things going wrong. Some potential risks and complications associated with plastic surgery include:      Infection : Infections can occur in the surgical site and may require additional treatment, such as antibiotics.     Bleeding : Excessive bleeding during or after surgery is a potential complication. Surgeons take precautions to minimize bleeding, but it can still occur and may require medical intervention.     Scarring : Depending on the type of surgery and the individual's healing ability, scarring may occur. While plastic surgeons strive to minimize scarring, it is not always avoidable.     Hematoma or seroma : These are collections of blood or fluid that can accumulate under the skin after surgery. They may require drainage to promot...

Stress can have a significant impact on both your physical and internal health. When you witness stress, your body goes into a state of physiological thrill, releasing stress hormones similar as cortisol and adrenaline. While short-term stress can be salutary in certain situations, habitual or long-term stress can have mischievous goods on your well-being. Stress can affect your health in these different ways 1. Cardiovascular system Dragged stress can contribute to high blood pressure, heart complaint, and an increased threat of heart attacks or strokes. Stress hormones can beget the blood vessels to constrict and raise blood pressure, putting strain on the cardiovascular system. 2. Immune system Stress can weaken your vulnerable system, making you more susceptible to infections and ails. It can vitiate the functioning of vulnerable cells, making it harder for your body to fight off pathogens. 3. Digestive system Stress can disrupt the normal functioning of the digestive system, leadi...

Losing weight naturally can be achieved through a combination of healthy eating, regular physical activity, and lifestyle changes. Here are 25 methods for losing weight naturally, supported by scientific evidence:   1. Set realistic goals : Define achievable and sustainable weight loss goals.
2. Caloric deficit: Create a calorie deficit by consuming fewer calories than you burn.
 3. Portion control : Use smaller plates and bowls to control portion sizes.
 4. Balanced diet: Focus on a balanced diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats.
 5. Reduce added sugars : Limit intake of sugary beverages, processed foods, and desserts.
 6. High-fiber foods: Include fiber-rich foods like vegetables, fruits, legumes, and whole grains in your diet.
 7. Protein-rich foods: Consume adequate protein from sources like lean meats, fish, eggs, dairy, legumes, and tofu.
 8. Water consumption : Drink water regularly to stay hydrated and promote a feeling of fullness....