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REVERSE AGEING, BRIGHTEN YOUR COMPLEXION WITH AVACADO

Reversing Ageing, Brightens Complexion

One of the many benefits of avocado is that it can brighten your complexion. Ageing not only causes wrinkles and lines, but it also steals the natural glow of our skin and makes the skin look uneven and dark. Thankfully, avocado, with its vitamin E and Vitamin C, can reverse this damage.

Vitamin E is an anti oxidant and well known for its anti pigmentation benefits. And vitamin C, too, has anti oxidant properties and helps with skin brightening. In addition, avocado contains an anti oxidant component known as glutathione. It has the ability to lower melanin levels in our skin. This in turn, helps in getting brighter and clearer complexion.


Top 5 Benefits of Avocado for Anti Aging – How to Use







Below are the most important benefits of avocado for anti aging.

Rich in Vitamins and Anti Oxidants

Avocado is a source of various anti oxidants and vitamins, which add a boost of nourishment to our skin and repair the damages. The fruit is a great source of vitamin A. We know that dry skin is more prone to aging, and vitamin A in avocado works great to get rid of dry, flaky skin.

Vitamin A increases sebum production to keep the skin soft, supple and moisturized. Avocado pulp is a source of several anti oxidants. It contains glutamine- an anti oxidant that protects our skin from free radicals as well as external factors, both of which can lead to dry and aging skin.

There are several factors that can steal the moisture from our skin and leave us with dry and dehydrated skin as well as make the skin more prone to aging. Avocado pulp help to moisturise the skin from within. Firstly, it contains vitamin A, which increases sebum production and moisturises the skin.

It is also a great source of vitamin E, which replenish the skin with lost moisture and keeps the skin soft and supple. 

How to Use Avocado for Anti Ageing


1. Apply Avocado Pulp

Ingredients –

  • Ripe avocado

How to use?

Take one ripe avocado and cut it into half. With the help of a knife, scoop out the flesh from both the halves and mash it with the back of a fork. Prepare a lump free paste. Spread a layer of this paste on the face as well as neck evenly. Let it dry completely. Rinse off with fresh water and repeat every alternate day.

2. Use Apricot and Avocado for Anti Ageing

Ingredients –

  • Ripe Avocado
  • Apricots

How to prepare?

Cut one ripe avocado into half, remove the seed and take out the flesh. Put it in the blender. Also cut 2-3 apricots in half and remove the seeds. Put the apricots in the blender as well and blend nicely with avocado to prepare a smooth paste.

Apply it all over the face and neck and keep it on for 15-20 minutes before rinsing off. Repeat this simple face pack with avocado 2-3 times in a week.

3. Raw Honey and Avocado for Anti Ageing

Ingredients –

  • Raw honey
  • Ripe Avocado

How to prepare?

This combination works miraculously to reverse the affect of aging. Cut a ripe avocado into half and take out the flesh. Mash it nicely to get a lump free paste. Add few drops of raw honey to the mashed avocado.

Mix again and spread this face mask all over the face and neck evenly. Let it sit for 20 minutes and then, rinse off with fresh water. Carry out this process few times in a week for youthful skin.

4. Yogurt and Avocado for Anti Ageing

Ingredients –

  • Yogurt
  • Ripe Avocado

How to prepare?

Take half of a ripe avocado and mash it with a fork. Add a tsp plain, fresh yogurt to it. Mix both the ingredients together and prepare a smooth paste. Apply it evenly on the face and neck.

Massage gently with your fingertips for couple of minutes. Let it sit on the skin for another 15-20 minutes. Wash off with plain water. Reapply twice or thrice in a week.

5. Anti Ageing Face Mask with Banana and Avocado

Ingredients –

  • Banana
  • Ripe Avocado

How to prepare?

Cut half of a ripe banana into small pieces and put them in a blender. Also take out the flesh from half of a ripe avocado and put in the blender. Blend both the fruits together to prepare a smooth paste. Take it out and apply an even layer on the face and neck. Leave it on the skin for 15-20 minutes. Wash off with plain water and repeat this process 2-3 times in a week.

6. Avocado and Oatmeal for Anti Aging

Ingredients –

  • Ripe Avocado
  • Oatmeal

How to prepare?

Cook a cup of oatmeal by following the recipe mentioned on pack. Cut one ripe avocado and remove the seed and the skin. Mash the avocado nicely and add that to the cooked oatmeal.

Mix both together and apply this on the face and neck. Gently massage with the fingertips and keep it on for 15-20 minutes. Wash off with plain water and repeat twice or thrice weekly.

7. Coconut Oil and Avocado for Anti Ageing

Ingredients –

  • Ripe avocado
  • Coconut oil

How to prepare?

Cut one ripe avocado into half and remove the seed. Scoop out the flesh with a knife and mash it with a fork. Take a tsp coconut oil and add that to the mashed avocado. Mix both of them together and apply the mixture onto the face and neck, gently massaging with fingertips. Allow it to sit on the skin for 30 minutes. Wash off with plain water. Reapply this anti aging face mask twice or thrice weekly.

8. Anti Ageing Face Mask with Shea Butter and Avocado

Ingredients –

  • Ripe Avocado
  • Shea Butter

How to prepare?

Take one tbsp raw shea butter and melt it using a double boiler. Cut one ripe avocado and remove the seed as well as the skin. Mash the avocado nicely with a fork and add the melted shea butter to it. Mix both of them together to prepare a lump free paste.

Apply an even layer on the face and neck and gently massage in circular motion. Keep it on the skin for 15-20 minutes and after that wash off with plain water. Reapply this face mask once in every 2-3 days.

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